LIVESTRONG.com


I just had to share my latest addiction!

If you haven't gone to Livestrong.com, you've gotta check it out! This web site helps you track weight loss goals, and then tells you how many calories to eat every day to meet that goal. Then, it helps you find the calories of all the foods and drinks that you consume, as well as the calories burned by your physical activities!

By the way, these cracked me up!! Who knew?
Calories burned by watching a movie - 68 per hour
Attending meetings - 68 calories per hour
Grooming/personal care - 120 calories per hour

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